Chair Exercise (Free)

Designed for those who need to exercise while seated. Benefits: muscle tone, joint flexibility and cardiovascular strength.

General Information
  • Instructor: Pat Vellaca
  • Benefits: muscle tone, joint flexibility and cardiovascular strength.
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Register Code Activity Ages Grades Days Date/Time Location Fees
 
Start Registration 204206 A  Chair Exercise N/A  N/A  Mon  10/04/2010 - 12/06/2010
10:30 AM - 11:30 AM 		Depot Meeting Center $0.00 R, $15.00 NR 
  Senior Friendly, Makeup 12/13
 
Start Registration 204206 B  Chair Exercise N/A  N/A  Fri  10/08/2010 - 12/10/2010
10:30 AM - 11:30 AM 		Depot Meeting Center $0.00 R, $15.00 NR 
  Senior Friendly, Makeup 12/17