Fitness & Movement

Low impact aerobics for mature folks interested in continuing good health. Good cardiovascular workout combined with muscle and joint strengthening.

General Information
  • Instructor: Pat Vellaca
  • Please Bring Sneakers, cool, comfortable clothing and a floor mat.
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Register Code Activity Ages Grades Days Date/Time Location Fees
 
Start Registration 204204 A  Fitness & Movement 55 - 99  N/A  Mon  10/04/2010 - 12/06/2010
9:00 AM - 10:00 AM 		First Congregational Church Hall $27.00 R, $37.00 NR 
  Senior Friendly, Make up 12/13
 
Start Registration 204204 B  Fitness & Movement 55 - 99  N/A  Wed  10/06/2010 - 12/08/2010
9:00 AM - 10:00 AM 		First Congregational Church Hall $24.00 R, $34.00 NR 
  Senior Friendly, Make up 12/17
 
Start Registration 204204 C  Fitness & Movement 55 - 99  N/A  Fri  10/08/2010 - 12/10/2010
9:00 AM - 10:00 AM 		First Congregational Church Hall. $27.00 R, $37.00 NR 
  Senior Friendly, Make up 12/17